"You can’t go back and change the beginning, but you can start where you are and change the ending."
– C.S. Lewis

Are you feeling overwhelmed by anxiety, low self-esteem, relationship challenges or the pressures of everyday life?

 

Do any of these feel familiar?

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• Your mind races with overthinking, self-doubt, or replaying past events.

• Life feels directionless, monotonous, or emotionally heavy.

• You struggle with anxiety or the sense of never being "good enough."

• You're procrastinating over decisions that once felt simple.

• You’re starting to wonder whether ADHD might be shaping how you think, feel, or function — and want support from someone who understands.

• You've recently experienced a breakup and want to better understand yourself or improve future relationships.

• You're stuck in a rut and want more clarity and confidence to take the next step in your professional or personal life.

• You've thought about therapy platforms like BetterHelp, but found them impersonal or not quite the right fit for you.

 

If any of this resonates with you, you're not alone - and I'm here to help.

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I'm a fully qualified, BACP Accredited Counsellor, offering warm, flexible and personalised one-to-one online counselling, tailored to you and your unique journey.